Want to learn to live a healthy lifestyle that can get you sustainable results?
Read on…
IT'S TIME TO STOP wasting money on diets, trainers, shakes, pills and potions that MIGHT get you some short term results
In our Phoenix Rising program, we guide our private clients and teach them the foundations of HOW to eat according to their lifestyle and get the weight loss results that they want in a sustainable manner. To date, we have helped women sustainably lose and maintain an average of 20cm in their overall measurements.
We DO NOT encourage them to starve themselves or make huge changes quickly which leads to overwhelm and burn out. We believe that everyone can find a balance and live a healthy lifestyle without starving or excessive restrictive diets - ESPECIALLY if they are given the right information, guidance, and support.
Through this advice and guidance, we aim to build strong foundations in food choices and habits hand in hand with our clients (a learn by doing process rather than a do because they’re told).
We also work together through any mindset limitations (critical thought processes that may hold them back from their goals) or challenges that might pop up to ensure we build an unshakeable confidence alongside the physical strength as well.
Lastly, with personalised programming for home or gym - we ensure our clients build strong, lean bodies efficiently - by only needing to exercise for 3 hours a week!
If you feel ready to start your journey to achieving that strong, toned body you’ve always wanted, take the 2-min quic below to see if it’s a good fit for you!
DISCLAIMER: Storm Fit Coaching cannot and does not make any guarantees about your ability to get results with our coaching, ideas, information, tools, or strategies. Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results, and we do not offer any medical or other professional advice. Any results referenced here, or on any of our sites, are illustrative of results that others that we have worked with have received and should not be considered average weight loss, strength gain, or promises for actual or future performance. The average person who follows any ‘how to’ information gets little to no results. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your experience, any pre-existing conditions/physical ability and work ethic. All health and fitness programs require a level of commitment, as well as massive and consistent effort and action. If you’re not willing to accept that, this is not for you.
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